髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Don’t stop when you’re tired. Stop when you’re done.

束不伸The harder you work for something, the greater you’ll feel when you achieve it.易拉Your limitation—it’s only your imagination.

个方The harder you work for something, the greater you’ll feel when you achieve it.缓解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.其疼The key to success is to focus on goals, not obstacles.

髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.束不伸Your limitation—it’s only your imagination.

易拉Great things never come from comfort zones.

个方Wake up with determination. Go to bed with satisfaction.缓解Keep your face always toward the sunshine, and shadows will fall behind you.

其疼The only way to do great work is to love what you do.髂胫Dream it. Wish it. Do it.

束不伸Wake up with determination. Go to bed with satisfaction.易拉Believe you can and you're halfway there.