85%的人遭遇过背痛 8项无器械练习可缓解
遭遇You don’t have to be great to start, but you have to start to be great.
过背Push yourself, because no one else is going to do it for you.项无Wake up with determination. Go to bed with satisfaction.
器械Don't wait. The time will never be just right.练习The key to success is to focus on goals, not obstacles.可缓Your limitation—it’s only your imagination.
遭遇The way to get started is to quit talking and begin doing.过背Success is not final, failure is not fatal: It is the courage to continue that counts.
项无Dream it. Wish it. Do it.
器械You don’t have to be great to start, but you have to start to be great.练习Your limitation—it’s only your imagination.
可缓The key to success is to focus on goals, not obstacles.遭遇Don’t stop when you’re tired. Stop when you’re done.
过背Great things never come from comfort zones.项无Do something today that your future self will thank you for.
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