85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Dream it. Wish it. Do it.

过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无Wake up with determination. Go to bed with satisfaction.

器械Don’t stop when you’re tired. Stop when you’re done.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Great things never come from comfort zones.

遭遇Great things never come from comfort zones.过背It’s going to be hard, but hard does not mean impossible.

项无The only way to do great work is to love what you do.

器械The key to success is to focus on goals, not obstacles.练习It’s going to be hard, but hard does not mean impossible.

可缓Success is not final, failure is not fatal: It is the courage to continue that counts.遭遇It’s going to be hard, but hard does not mean impossible.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Do something today that your future self will thank you for.