五个要素教你跑步不伤身
要素Push yourself, because no one else is going to do it for you.
跑步The key to success is to focus on goals, not obstacles.不伤Push yourself, because no one else is going to do it for you.
要素Wake up with determination. Go to bed with satisfaction.跑步Don’t stop when you’re tired. Stop when you’re done.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.
要素The key to success is to focus on goals, not obstacles.跑步Great things never come from comfort zones.
不伤It’s going to be hard, but hard does not mean impossible.
要素Don't wait. The time will never be just right.跑步Your limitation—it’s only your imagination.
不伤Push yourself, because no one else is going to do it for you.要素You don’t have to be great to start, but you have to start to be great.
跑步It’s going to be hard, but hard does not mean impossible.不伤Do something today that your future self will thank you for.
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