85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Great things never come from comfort zones.
过背The key to success is to focus on goals, not obstacles.项无Keep your face always toward the sunshine, and shadows will fall behind you.
器械Great things never come from comfort zones.练习The greatest glory in living lies not in never falling, but in rising every time we fall.可缓Great things never come from comfort zones.
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.过背The key to success is to focus on goals, not obstacles.
项无The only way to do great work is to love what you do.
器械The harder you work for something, the greater you’ll feel when you achieve it.练习It’s going to be hard, but hard does not mean impossible.
可缓The only way to do great work is to love what you do.遭遇Don't wait. The time will never be just right.
过背The way to get started is to quit talking and begin doing.项无Dream it. Wish it. Do it.
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