健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备Don’t stop when you’re tired. Stop when you’re done.

运动Don't wait. The time will never be just right.损伤神器You don’t have to be great to start, but you have to start to be great.恢复Keep your face always toward the sunshine, and shadows will fall behind you.

人按The key to success is to focus on goals, not obstacles.摩师Your limitation—it’s only your imagination.

健身In the midst of winter, I found there was, within me, an invincible summer.

达人的私Push yourself, because no one else is going to do it for you.必备The only way to do great work is to love what you do.

运动The greatest glory in living lies not in never falling, but in rising every time we fall.损伤神器The harder you work for something, the greater you’ll feel when you achieve it.

恢复Don't wait. The time will never be just right.人按It’s going to be hard, but hard does not mean impossible.