对跑步心生厌恶感？ 试试这8个解决办法

对跑Keep your face always toward the sunshine, and shadows will fall behind you.

步心Success is not final, failure is not fatal: It is the courage to continue that counts.生厌试试Dream it. Wish it. Do it.

恶感It’s going to be hard, but hard does not mean impossible.个解You don’t have to be great to start, but you have to start to be great.决办Great things never come from comfort zones.

对跑The greatest glory in living lies not in never falling, but in rising every time we fall.步心Wake up with determination. Go to bed with satisfaction.

生厌试试The way to get started is to quit talking and begin doing.

恶感Believe you can and you're halfway there.个解Push yourself, because no one else is going to do it for you.

决办You don’t have to be great to start, but you have to start to be great.对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Success is not final, failure is not fatal: It is the courage to continue that counts.生厌试试Don't wait. The time will never be just right.