85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.

过背The way to get started is to quit talking and begin doing.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

器械Dream it. Wish it. Do it.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓The greatest glory in living lies not in never falling, but in rising every time we fall.

遭遇Don't wait. The time will never be just right.过背The greatest glory in living lies not in never falling, but in rising every time we fall.

项无Wake up with determination. Go to bed with satisfaction.

器械Your limitation—it’s only your imagination.练习Success is not final, failure is not fatal: It is the courage to continue that counts.

可缓The way to get started is to quit talking and begin doing.遭遇The way to get started is to quit talking and begin doing.

过背Don't wait. The time will never be just right.项无The harder you work for something, the greater you’ll feel when you achieve it.