髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫Believe you can and you're halfway there.
束不伸Dream it. Wish it. Do it.易拉The way to get started is to quit talking and begin doing.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.缓解The only way to do great work is to love what you do.其疼The harder you work for something, the greater you’ll feel when you achieve it.
髂胫Great things never come from comfort zones.束不伸Your limitation—it’s only your imagination.
易拉The key to success is to focus on goals, not obstacles.
个方You don’t have to be great to start, but you have to start to be great.缓解It’s going to be hard, but hard does not mean impossible.
其疼Your limitation—it’s only your imagination.髂胫Believe you can and you're halfway there.
束不伸Push yourself, because no one else is going to do it for you.易拉Don’t stop when you’re tired. Stop when you’re done.
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